Posted by Gina Urlich
on September 19, 2026
A simple, 3 ingredient veggie-packed frittata that sneaks in extra nutrients. Ready to make in minutes, with a boost of Odi goodness stirred right into the mix.
Ingredients
- 5 eggs
- 2-3 small sweet potatoes, peeled and thinly sliced
- 1 handful spinach leaves (fresh, or frozen and thawed/drained)
- 1 tsp of Odi Organic Meal Booster per serve
- olive oil for greasing
- sprinkle of kelp, grated cheese or your favourite herbs (optional)
Steps
- Preheat your oven to 190°C.
- Cook your sweet potatoes, peeled and thinly sliced, for about 6 minutes.
- Finely chop a handful spinach leaves (fresh, or frozen and thawed/drained).
- Whisk the eggs mixture: In a bowl, whisk together 5 eggs with Odi Organic Meal Booster.
- Gently stir in your veggies (sprinkle kelp, cheese or herbs in if you like) and bake for about 20 minutes.
- Once the frittata is golden, fluffy and set in the middle, it is ready. Let it rest in the pan for 5 minutes before slicing. Serve warm or at room temperature. Serve sliced for a perfect BLW breakfast.
