Vitamin C & iron rich smoothie

Hydrating, packed with vitamin C and iron and ready in minutes, this smoothie is one the whole family can enjoy.

Iron deficiency is common among women, whether pregnant, postpartum or at any other stage of life, so it's important to make sure we're getting enough, ideally through whole foods. This smoothie makes it so easy. It's full of vitamin C, healthy fats, fibre and iron, thanks to our hero ingredient, Odi Organic Smoothie Booster.

Serves: 1 | Time: 5 minutes

Ingredients

• ½ frozen banana
• 1 kiwi fruit, peeled
• ¼ cup frozen mixed berries
• ½ orange, freshly squeezed (with pulp)
• ¾ cup Greek yoghurt
• 1 tbsp natural almond or peanut butter
• 1 tsp Odi Organic Smoothie Booster
• ½ cup milk of choice, adjusting to desired consistency
  

Method

• Add the kiwi, frozen bananas, berries, Greek yoghurt and nut butter into a blender. Pour your orange juice in, pulp included.
• Sprinkle in your Odi Organic Smoothie Booster (1 tsp per serve).
• Add a drizzle of raw honey if you like (for over 1s only).
• Blend all ingredients until smooth and creamy. If it's too thick, add a splash of water or your milk of choice.
• Pour, serve and enjoy together!