Nutrient-dense salmon cakes

These golden little salmon cakes are packed with so much goodness: omega-3s from wild salmon, protein from egg and an extra iron boost from our Odi Organic Meal Booster. They're the perfect size for little hands to grab, and they come together in just a few minutes, working perfectly as a snack, lunch or dinner on the busiest of days. They're simple enough for the kids to help prepare, and so delicious that everyone will be reaching for seconds.

Ingredients

• 1 can (400g) wild salmon
• 1 baked potato, peeled & fluffed
• 1 small onion
• 1 egg
• ½ cup mayo
• Odi Organic Meal Booster (1 tsp per serve)
• 2 tsp Dijon
• ½ tsp coconut sugar
• zest of ½ lemon
• black pepper
• ¼ cup breadcrumbs
• 2 Tbsp parmesan
• ½ cup olive oil
  
• add your favourite herbs of choice

Method

• Sauté the onion in a little oil until translucent; cool.
• Mix the onion, egg, mayo, mustard, Odi Organic Meal Booster, sugar and lemon zest; gently fold in the salmon and potato.
• Form into 12 small patties.
• Coat in the breadcrumb, parmesan and pepper mix.
• Pan-fry in batches, 3–4 minutes per side, until golden. Finish with a squeeze of lime.

Tip: Freezer friendly, lunchbox friendly and perfect for the littlest ones too.